Massage

Holistic massage promotes physical, mental and emotional well-being. Using a combination of Deep Tissue Massage techniques the soft tissue is manipulated to either stimulate or relax according to the personal needs of the client.

 

Remedial massage focuses on helping with injury or surgical healing. Massage encourages blood and oxygen into the areas needing repair and are significant in recovery time. Massage will assist with managing scar tissue accumulation and encouraging muscle tissue to regain elasticity and suppleness.

 

Regular massage reduces stress, improves circulation and suppleness helping with movement and mobility. It releases stress and tension and encourages strength and flexibility, particularly with those with active lifestyles. It assists with arthritis care to help individuals keep hands supple, supporting independence and self care.

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